TRAIN ANYWHERE, ANYTIME
ONLINE TRAINING MADE SIMPLE
Expert programming delivered through our dedicated app. Choose preset programs or get fully customized coaching with bi-weekly check-ins. No equipment? No problem. We've got modifications for everything.
✓ 2,200+ form demo videos
✓ Flexible scheduling
✓ Track progress in real-time
TWO WAYS TO TRAIN ONLINE
Pick the path that matches your goals and budget. Both deliver real results with expert programming.
MOST POPULAR - BEST VALUE
SUPER PACK: PRESET PROGRAMS
Everything You Need
$39.99/month
Monthly subscription • Cancel anytime
Access all 13+ expertly-designed programs for every goal, equipment level, and training style. Pick a new program each month or master one. No limits, no restrictions.
WHAT'S INCLUDED
13+ Complete Programs • All Equipment Types • Form Demo Videos • Progress Tracking
13+ programs (updated regularly)
2,200+ exercise demo videos
Programs for all experience levels
Dumbbell, bodyweight, gym options
Access to entire training library
Flexible: change programs anytime
7-day free trial
MAXIMUM ATTENTION
CUSTOM COACHING AND PROGRAMING
Personalized Programming
$250-$300/month
3 month commitment
Your program built from scratch. Bi-weekly check-ins to track progress and adjust programming. Nutrition guidance included. Real coaching, not a template.
WHATS INCLUDED
Custom Program • Bi-Weekly Check-Ins • Nutrition Guidance • Direct Communication
Fully customized program
Built for YOUR goals & equipment
Bi-weekly progress check-ins
Program adjustments based on feedback
Nutrition plans & guidance
Email/message communication
6-month commitment required
WHICH ONE IS RIGHT FOR YOU?
FEATURE COMPARISON
FEATURE | SUPER PACK | CUSTOM COACHING |
|---|---|---|
Minimum Commitment | None (cancel anytime) | 6 months |
Price Per Month | $39.99 | $250-$300 |
Direct Communication | - | ✓ Email/message |
Program Library Access | ✓ All 13+ | ✓ Custom only |
Nutrition Guidance | - | ✓ Included |
Coach Check-Ins | - | ✓ Bi-weekly |
Program Customization | Pre-designed options | ✓ Custom |
WHAT'S IN THE SUPER PACK?
13+ expertly-designed programs for every goal, equipment type, and experience level. Switch programs monthly or master one.
Done in 30
When 30 minutes is all you have. 30 minute strength training program. Do more in less time!
The Heavy Hitter
Become a Heavy Hitter: 8-Week High-Intensity Bodyweight Program!
Gym Starter Pack
Start your fitness journey the right way!
Gym Intermediate
Break Plateaus. Progress from 3 days a week to 5 days a week
Push, Pull Legs
Transform Your Strength in 8 Weeks: The Beginner-Friendly Push-Pull-Legs Program
The Higher The Better
Combine, High reps, Time under tension and Effective volume to train like a pro!
Glutes 2.0
Your ultimate guide to a sculpted backside! Build your glutes the way the pros do it!
Say Yes To Your Dress
Getting you Ready For Your Big Day, One Lift at a Time!
The Dumbbell Warrior
When all you have are some dumbbells and a will to sweat. Dumbbell Only HIIT.
The Full 45
When 45mins is all you have and results are important
Upper Lower
Get Stronger in 8 Weeks: The Ultimate 5-Day Upper/Lower Split Program
Low Impact
A Weight Loss Program Designed With Longevity and Safety of Your Joints in Mind.
Programs included in the SUPER PACK
