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Want your very own personalized Online program? Well this package is for you. Whether you have access to a traditional gym or want to train in your own living room, I would design a program made to fit your needs and throw in a meal plan (for reference and guidance purposes) for free to help ensure your success. These programs are designed to teach you how to do fitness sustainably rather than spoon-feed you, so be ready to learn and challenge yourself as you discover a fitter, healthier, and stronger you. • 6-week program • Programs are delivered via our dedicated app or Excel spreadsheet • Meal plan options and dedicated meal plans included • Meals designed to put the fun back in cooking. Whether you are a seasoned chef or are just starting out in the kitchen • Habit guides to help improve adherence • Programs are designed for all fitness levels regardless of goals • All programs take into consideration the equipment you have available to you • Gain access to some of our other preset programs free of charge.
You can also join this program via the mobile app. Go to the app