PERSONAL TRAINING & SMALL GROUP TRAINING IN HOUSTON
BUILD STRENGTH,
CONFIDENCE & RESULTS
Expert coaching. Proven systems. Real results
Whether you want the accountability of 1-on-1 personal training or the motivation and affordability of small group training, we'll help you achieve lasting results with a science-based approach
10+
YEARS EXPERIENCE
SCIENCE-BASED
COACHING
200+
CLIENTS HELPED
MULTIPLE
CERTIFICATIONS
TWO WAYS TO TRAIN
CHOOSE WHAT WORKS FOR YOU
Both paths lead to real results. Personal training for maximum accountability and customization. Group classes for community, motivation, and affordability.
MAXIMUM RESULTS
PERSONAL TRAINING
1-on-1 Expert Coaching
Fully customized programs built around your specific goals, body type, and schedule. Expert form coaching, progress tracking, and nutrition guidance. One-on-one accountability.
FREE CONSULTATION
45-60 minute assessment + goal planning at no cost!
BEST FOR:
Busy professionals
Beginners who want expert guidance
People with injuries or limitation
YOU RECEIVE:
Personalized workout programming
Individual cooaching
Nutrition guidance
Progress tracking & adjustments
Flexible scheduling
Accountability
COMMUNITY DRIVEN
SMALL GROUP TRAINING
Train With Others, Save Money
High-energy group fitness with expert instruction and personalized modifications. Build strength alongside others, create community, and save 40% compared to personal training.
7-DAY FREE TRIAL
Attend unlimited classes for one week, completely free
BEST FOR
people wanting professional coaching at a lower cost
Those who enjoy a supportive environment
Lifters wanting structure and accountability
YOU RECEIVE:
Coach-led workouts. HIIT & strength training classes
Expert instruction & modifications
Nutrition support
40% less expensive than 1-on-1
No long-term commitment
Community motivation
WHY CHOOSE US?
WHAT SETS US APART
EXPERT COACHING
NASM certified trainers with 10+ years of experience. Real expertise, real results—not just someone yelling at you.
RESULTS-DRIVEN
200+ clients transformed. Proven systems for fat loss, muscle gain, strength, and athletic performance.
LOCAL IN HOUSTON
Not a franchise. Real trainers who know Houston and care about their clients' long-term success.
NO CONTRACTS
Pause, change, or cancel anytime. We want you here because you're getting results, not because you're tied down.
REAL PEOPLE, REAL RESULTS
HOUSTON CLIENTS. REAL RESULTS
I thougth i had reached my peek physique. Hilary showed me there was more to be achieved — the program was built specifically for me and I dropped 16 lbs in 2 months without feeling like I was suffering. I have since gone from 27% body fat to now 12% sustainably!
Marcus L.
Lost 16 lbs . Houston Tx
He's great at customizing workouts to my specific goals, pushing me to do my best every week, and is great at working with me personally even in a group setting.
Sarah T.
Small Group . Multiple PRs
Hilary is truly an awesome coach! He helped me become a greater and happier version of myself. Never in my life did I think I would be able to accomplish so much physically and thanks to Hilary, I became a lot more confident in my own skin! He cares for his clients and is very dedicated.
Sophie L.
1-on-1 Client. Multiple PRs. Muscle Growth
PERSONAL TRAINING VS SMALL GROUP
FEATURES | PERSONAL TRAINING | SMALL GROUP TRAINING |
|---|---|---|
Customized Programming | ✔ | |
1-on-1 Form Coaching | ✔ | |
Nutrition Plans | ✔ | ✔ |
Community & Motivation | ✔ | |
Expert Instruction | ✔ | ✔ |
Flexible Schedule | ✔ | ✔ |
Cost (per month) | $350-$900+ | $200-$350 |
No Long-Term Contract | ✔ | ✔ |