PAC Lifestyle
Fitness
Private Personal Sessions
Whether you are just starting out or are a seasoned professional, personal training offers the opportunity to push yourself in a safe environment. Take your fitness to the next level with the guidance needed to crush your fitness goals.
Define new heights for your fitness, learn proper form and nutrition, and gain the edge you have been missing to get to your fitness goals.
OUR PROCESS
01
Book Your Consultation
Once you fill out the sign-up form. you would be contacted by either a phone call, text or email. During this phone call, we would try to schedule your consultation and assessment. This initial meeting is held at our facility at 5539 Richmond Ave, Houston TX 77056.
02
In-person Consultation and Assessment
During your consultation and assessment, we would establish your current fitness level through a light exercise session, and aim to know you better.
03
Recommendations
After the consultation, our trainer provides findings, free tips, and a tailored plan based on your goals, fitness level, and budget. You'll also get guidance on scheduling sessions through our app and other resources for success.
04
Start Crushing It
With your goals front and center, we fine tune your plan making it easier to build better habits and take control of your fitness and body goals.
Discover a fitter stronger you with PAC Lifestyle Fitness today!