In this session, we look at your form, posture, feeding, and movement patterns to identify any movement compensations that may be causing impairments. We also take a look at your current fitness level as well as budget and availability, and design a course of action to help you reach your fitness goals in the safest and most enjoyable way possible.
The consultation fee goes towards a purchased plan!
Cancellation Policy
Wear workout clothes and bring some water as we will be doing some light exercises.