About
Don't have any equipment and looking to get into shape? Give this program a try. It is made to get you from couch potato to fitness enthusiast. This is a good introduction to exercise with scalable rep ranges. The only equipment you require are your two feet and maybe a stool or chair of some sort. After this program, take your fitness to the next level by giving our other programs a shot. Or you could purchase a personalized program on our website. *This is only the trial version. The full version is available for purchase on our website* (The Heavy Hiiter Complete) https://www.paclifestylefitness.com/ Recommended next program: The Dumbbell Warrior
You can also join this program via the mobile app. Go to the app
Price
Free