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Looking to get fit without access to a gym or equipment? The Heavy Hitter is a 6-week body weight only workout program that requires no equipment just your body and maybe a stool or chair. This high-intensity interval training (HIIT) program is designed to get you in shape and is a very effective strategy for burning fat and building lean muscle (or toning up). The Heavy Hiiter (body weight edition) program is perfect for anyone who wants to get in shape, shed some weight and most of all improve their overall fitness level. Surprise yourself today by taking on this fitness challenge and crushing it. Lets go ahead and build a fitter stronger you! Upon completing this challenge you can forward your progress pictures over to our email. You can also try any of our other more advanced programs on our website, or request for one to be built specifically for you. https://www.paclifestylefitness.com/ h.aipoh@paclifestyle.com Recommended next program: The Dumbbell Warrior
You can also join this program via the mobile app. Go to the app